If you’ve ever experienced persistent muscle tightness or pain that just won’t go away — even after stretching or massage — you’re not alone. At Forward Chiropractic in Kensington, one of the most effective tools we use for muscle pain relief is dry needling.

What Is Dry Needling?

Dry needling involves inserting fine, sterile needles into tight or painful muscles known as trigger points. It helps to release muscle tension, reduce pain, and restore mobility. While it uses similar needles to acupuncture, dry needling is based on modern anatomy and medical science, not traditional Chinese medicine.

How Does It Work?

When a needle is inserted into a trigger point, it can cause a local twitch response in the muscle, which:

• Releases tight muscle fibres
• Improves blood flow to the area
• Resets nerve signals contributing to pain
• Helps the body heal more effectively

Many patients feel relief after just one session.

Who Is It For?

Dry needling is particularly effective for:

• Office workers with neck and shoulder tension
• Runners and cyclists with hip, glute, or calf tightness
• People with long-term back or postural pain
• Athletes with recurring muscle injuries

Is It Safe?

Yes — dry needling is safe when performed by trained professionals. At Forward Chiropractic, our chiropractors use clean, single-use needles and precise technique to ensure comfort and safety.

Book Your Dry Needling Appointment in Kensington

If muscle tension is stopping you from moving or performing at your best, dry needling may help. We offer dry needling as part of a personalised treatment plan designed to get you back to feeling good.

👉 Call us or book online to try dry needling at Forward Chiropractic.

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