Choosing the correct saddle height is a critical step in optimising your cycling performance, comfort, and injury prevention. By following the steps outlined in this guide and seeking expert guidance from professional bike fitting services in Melbourne, such as Forward Chiropractic, you can achieve the perfect saddle height tailored to your individual biomechanics and riding style.

Mastering the art of cleat adjustment is essential for unlocking your full cycling potential and enjoying a comfortable, efficient ride. By following the steps outlined in this guide and seeking expert guidance from professionals like Forward Chiropractic.

A physical assessment before a bike fit lays the groundwork for a successful and satisfying cycling experience. By understanding your body's biomechanics, limitations, and unique characteristics, you and your bike fitter can work together to achieve an optimal bike setup that enhances your comfort, performance, and enjoyment on every ride.